It's hard enough to understand menopause ourselves, but our spouses need to know what's going on too in order to support us and understand why we may show up a little different.
What you'll learn:
- Why it's important.
- What to say.
- How it helps you to embrace your womanness. (or embrace aging)
Free Gift from Dana:
Get the 'Skinny" on Menopause. It's like a "what-you-need-to-know" guide to what's happening to us in midlife. Get it here.
Dana Lawson is a Certified Health Coach and Menopause Expert. Her mission is to educate women on what is happening to their bodies during the menopause transition and why. Dana teaches them to “Align” their health with nutrition optimization, stress reduction, quality sleep, and intentional exercise. This allows them to “Shine” by having the confidence to live a happier, healthier, and balanced midlife journey.
Connect with Dana:
Have questions or comments for Dana?
Post in the comments below or come to the live and we'll answer them!